Tai Chi for Parkinson's

Tai Chi Practice for those with Parkinson's Disease.

Lesson One focuses on Balanced Opening Stance and Raise Arms with Breath.

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Tai Chi Practice for those with Parkinson's Disease.

Lesson Two focuses on Centered Weight Shifts and Empty Leg Stepping.

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Tai Chi Practice for those with Parkinson's Disease.

Lesson Three focuses on Brush Knee Twist Step Practice.

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Tai Chi Practice for those with Parkinson's.

Lesson Four focuses on Splashing Hands and Tai Chi Boxing.