The full gamut of symptoms Parkinson’s disease can cause doesn’t typically arrive all at once. If you have Parkinson’s disease, you likely first noticed a mild symptom or two, and thought, “Huh… what’s that all about?” Though Parkinson’s is often thought of as mainly affecting older people, the disease can arise at younger ages, too, and it can involve more than just tremoring, the symptom people tend to be most familiar with. Parkinson’s is a neurodegenerative disorderthat targets dopamine-producing neurons in a part of the brain that affects movement, causing symptoms like rigid limbs, gait problems and tremors.
There is no single “Parkinson’s test” you can take to diagnose the disease; rather, doctors will look for a few classic symptoms and their progression over time. But how do you know if your initial symptoms warrant an exploration into the possibility of Parkinson’s disease? To help answer that question, we asked our Parkinson’s disease community to share the symptom they noticed first.
Remember that when it comes to chronic illnesses, symptoms of one condition can overlap with another. If you’re considering Parkinson’s as a possible diagnosis, be sure to check with a doctor, so you can rule out any other possible causes.
1. Loss of Balance
Parkinson’s disease targets a part of the brain that controls balance automatically, so you may notice you are finding it more difficult to balance. The brain will try to compensate by assigning balance to another part of the brain — the “thinking” part. However, this isn’t as effective, so you may start to notice that you can’t correct yourself when you start to fall and you have to concentrate on balancing, whereas a person without Parkinson’s doesn’t have to think about it.
Matt Eagles, who first began experiencing symptoms at the age of 7, said loss of balance was one of the first things he noticed.
“I was provided with a chair during school assembly, when everyone else had to stand,” he said.
2. Hand Tremor
A hallmark symptom of Parkinson’s is tremoring (though it’s important to note that not everyone with Parkinson’s experiences this). You might notice that your hand, finger or chin shakes while you are not trying to move. Tremors from Parkinson’s can be mistaken for essential tremor and vice versa, though they are two separate conditions. Essential tremor does not include balance and gait issues, and more commonly manifests while a person is moving. However, some people with Parkinson’s experience tremors both at rest and while moving.
“In my case, the first sign was my hand trembling while carrying my plate at a lunch meeting. Soon after I was diagnosed with essential tremor in 1992, 16 years before my PD diagnosis. A neurologist assured me I did not have PD after an exam. It is now thought that in some cases ET evolves into PD for reasons that are unclear,” Kirk Hall explained. “In hindsight, I also experienced some cognitive and swallowing issues in the next few years following my ET diagnosis.”
3. Difficulty Gripping Things
The movement issues caused by Parkinson’s can make fine motor skills difficult. Nicola Lee said while she had been having symptoms like feeling weak and losing energy easily for several months, it wasn’t until she began having trouble buttoning and unbuttoning that she began to get worried.
“It wasn’t just buttons either. I couldn’t grip things well. I had trouble picking things off the floor, which was bad for laundry… None of this was due to tremors, mind you,” Lee said. “Most people think everyone has to have a tremor. I learned that wasn’t the case, especially for early diagnosis like I have. There is much more to it [than] that.”
4. Acting Out Dreams
Actor Alan Alda said he was diagnosed four years ago after he read an article about how acting out dreams was a sign of the disease. Indeed, research has shown that almost all people with rapid eye movement sleep behavior disorder (RBD), the condition responsible for acting out dreams, go on to develop Parkinson’s disease or a similar disorder. RBD is believed to be caused by a brain stem malfunction that allows people to move in their sleep, possibly due to the breakdown of proteins in the brain that causes Parkinson’s disease.
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