WELCOME TO OUR PARKINSON'S PLACE!
I HAVE PARKINSON'S DISEASES AND THOUGHT IT WOULD BE NICE TO HAVE A PLACE WHERE THE CONTENTS OF UPDATED NEWS IS FOUND IN ONE PLACE. THAT IS WHY I BEGAN THIS BLOG.
I COPY NEWS ARTICLES PERTAINING TO RESEARCH, NEWS AND INFORMATION FOR PARKINSON'S DISEASE, DEMENTIA, THE BRAIN, DEPRESSION AND PARKINSON'S WITH DYSTONIA. I ALSO POST ABOUT FUNDRAISING FOR PARKINSON'S DISEASE AND EVENTS. I TRY TO BE UP-TO-DATE AS POSSIBLE.
I AM NOT RESPONSIBLE FOR IT'S CONTENTS. I AM JUST A COPIER OF INFORMATION SEARCHED ON THE COMPUTER. PLEASE UNDERSTAND THE COPIES ARE JUST THAT, COPIES AND AT TIMES, I AM UNABLE TO ENLARGE THE WORDING OR KEEP IT UNIFORMED AS I WISH. IT IS IMPORTANT TO UNDERSTAND I AM A PERSON WITH PARKINSON'S DISEASE. I HAVE NO MEDICAL EDUCATION,
I JUST WANT TO SHARE WITH YOU WHAT I READ ON THE INTERNET. IT IS UP TO YOU TO DECIDE WHETHER TO READ IT AND TALK IT OVER WITH YOUR DOCTOR. I AM JUST THE COPIER OF DOCUMENTS FROM THE COMPUTER. I DO NOT HAVE PROOF OF FACT OR FICTION OF THE ARTICLE. I ALSO TRY TO PLACE A LINK AT THE BOTTOM OF EACH ARTICLE TO SHOW WHERE I RECEIVED THE INFORMATION SO THAT YOU MAY WANT TO VISIT THEIR SITE.
THIS IS FOR YOU TO READ AND TO ALWAYS KEEP AN OPEN MIND.
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THANK YOU FOR VISITING! TOGETHER WE CAN MAKE A DIFFERENCE!
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Wednesday, March 4, 2015
GDNF not needed by the midbrain dopamine system
A key factor in the motor symptoms associated with Parkinson's disease is the gradual destruction of dopamine neurons. The glial cell-derived neurotrophic factor, or GDNF, has been proven to protect dopamine neurons in test tube conditions and in test animal models for Parkinson's disease. GDNF and its close relative, neurturin, have also been used in experimental treatments of patients with severe Parkinson's disease. The results have been promising, but vary widely in terms of efficacy. At the moment, two companies are conducting tests to determine the clinical effects of GDNF on Parkinson's sufferers.
Pharma Two B Completes Enrollment in Phase IIb Study of P2B001 for Parkinson's Disease
Marjie Hadad
MH Communications
+972-54-536-5220
marjie@netvision.net.il
Tuesday, March 3, 2015
Helping Parkinson's patients be heard
BY LARRY GIERER
lgierer@ledger-enquirer.comMarch 2, 2015
Gary Waters pulled out a yellow measuring tape. He put one end to his mouth and the other to a laptop computer with microphone attached.
The distance was exactly 50 centimeters.
First, Waters spoke in what was little more than a whisper, seconds later, loud enough to be heard in the room next door.
All the time, the loudness and pitch of his speech was monitored on the computer screen with colored sections and moving graph lines.
Waters is director of speech-language pathology at Columbus Speech & Hearing Center on Double Churches Road in Columbus. He was demonstrating an element of the LSVT LOUD program, a speech treatment for people with Parkinson's disease and other neurological conditions.
Parkinson's disease is a progressive disorder of the nervous system that affects movement.
"Parkinson's debilitates throat muscles, so people are speaking quietly but don't even know it," Waters explained. "If they talk louder, a normal range, they think they are shouting."
He said it is not a hearing problem or a cognitive problem.
About 89 percent of people with Parkinson's disease will have problems with speech that begin early in the process and will progressively diminish their quality of life. These conditions are usually not helped by medicine or surgery.
Common speech problems include soft voice, mumbled speech, monotone speech and hoarse voice.
"It is hard for family members who have to constantly tell someone to speak louder," Waters said.
People can't hear them on the telephone.
The goals of the program are to improve vocal loudness and to improve speech intelligibility.
"When the person begins to speak louder, their articulation is better," Waters said.
LSVT LOUD was developed in 1987 by LSVT Global Inc. and has been scientifically studied for nearly 20 years with funding support from the National Institute for Deafness and Other Communication Disorders. The program is in use in 50 countries.
"It is a four-week program with the person coming to a one-hour session four days a week for a total of 16 sessions," Waters said.
It is a way they learn to increase loudness in a healthy way without straining the voice.
According to LSVT literature, the program improves voice and speech by treating the underlying physical pathology associated with the disordered voice. Vocal loudness is accomplished by stimulating the muscles of the larynx and speech mechanism through a series of exercises.
The treatment not only stimulates the motor system but also incorporates sensory awareness training to help people with Parkinson's disease recognize when their voice is too soft, convincing them the louder voice is within normal limits and making them comfortable speaking more loudly.
"We have them practice at home with phrases they use a lot. It can be 'I love you' or something about the dog," Waters said.
When an individual is at a session, they sit exactly 50 centimeters away from the computer.
"Some want to move forward or lean back but then we don't get a proper reading," Waters said.
He said during a session he is constantly telling them "louder, louder, louder."
A support group for those with Parkinson's Disease meets at the center and also at Midtown Medical Center.
He said that in addition to the sessions, a computer program for home use is also available. Waters said most of the clients are referred to the center by a neurologist.
"Once someone learns to control their own voice, their quality of life improves," Waters said.
http://health.einnews.com/article/252738250/XrcVtxpU-2lEE-AK
ead more here: http://www.ledger-enquirer.com/2015/03/02/3593519_helping-parkinsons-patients-be.html?rh=1#storylink=cpy
Monday, March 2, 2015
Tips for Getting a Good Night's Rest
- Maintain a regular sleep schedule; get up and go to sleep the same time every day.
- Get plenty of bright light exposure, particularly natural daytime light.
- Decrease fluids several hours before bedtime.
- Go to the bathroom before getting into bed to sleep.
- Use your bed only for sleeping and intimacy with your partner.
- Set the thermostat for a slightly cool bedroom temperature for sleeping.
- Make a regular, relaxing bedtime routine a habit.
- Lie down to sleep only when sleepy.
- If you are unable to sleep after 15 minutes, get out of bed and engage in a relaxing activity like listening to music, meditation or reading until you are sleepy.
- Keep lighting and noise at comfortable levels when trying to sleep.
- Sleep as much as needed to feel refreshed, but avoid spending too much time in bed
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Establish regular bedtime and morning awakening times that you maintain seven
days per week.
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Go to bed at night when you notice feeling drowsy; learn to distinguish between
fatigue and sleepiness.
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Design and maintain a comforting bedtime ritual.
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Turn off the T.V. Rarely is the late night news soothing or relaxing!
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If weaning yourself from a T.V. habit is difficult, substitute a relaxation or nature
sounds CD.
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Customize your sleep environment; invest in a really good mattress and pillows.
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Keep noise and light levels low; use a bathroom or hallway nightlight to prevent
falls.
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Maintain a slightly cool room temperature for better REM sleep.
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Banish animals from your bed!
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Designate your bedroom for sleep and sex, not an all-purpose space.
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Limit daytime napping to a 40-minute NASA nap (yes, tested by astronauts).
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Avoid strenuous exercise, alcohol, nicotine and caffeine within 4 hours of your
bedtime.
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Eliminate the common but bad habit of “checking the clock” throughout the night.
- Limit prescription sedatives to a 2-week period; instead, try over-the-counter alternatives such as Valerian root capsules, or Calms Forte, a homeopathic formula.
- http://www.parkinson.org/Parkinson-s-Disease/Living-Well/Sleep/Is-there-more-than-one-type-of-sleep-problem-in-PD
Portable system for real-time monitoring of Parkinson's patients undergoes testing
Every Step Counts at the 21st Parkinson's Unity Walk on April 25th at Central Park in New York City
The largest grassroots Parkinson's fundraiser in the U.S. aiming to raise awareness and funds for research to find a cure
The Parkinson Alliance is a national non-profit organization, dedicated to raising funds to help finance the most promising research to find the cause and cure for Parkinson's disease; and is the umbrella organization for the Parkinson's Unity Walk. Since its inception in 1994, one hundred percent of donations to the Parkinson's Unity Walk have gone to research.
http://unitywalk.kintera.org/2015/mswope99
Brain Awareness Week
FROM THE NATIONAL PARKINSON FOUNDATION
8 Steps to a Healthy Brain
1. Exercise
Learn more: Download a free copy of Fitness Counts for exercises that contribute to stability.
2. Eat healthy
Learn more: Download a free copy of Nutrition Matters for tips and recipes.
3. Give Your Brain a Workout
Learn more: Try a word search or word scramble to
give your brain some exercise!
4. Stay Social
Learn more: Call our Helpline at 1-800-4PD-INFO
(1-800-473-4636) to get information about resources in your area.
5. Manage Stress
Learn more: These Techniques for Managing Stress can help you reduce your stress levels.
6. Get Enough Sleep
Learn more: This video provides practical strategies for improving the quality of your sleep.
7. Track Medications and Supplements
Learn more: Use our Medication Schedule to keep your daily medications on track.
8. Avoid Illicit Drugs and Excessive Alcohol Consumption
Learn more: Call our Helpline at 1-800-4PD-INFO
(1-800-473-4636) if you have any questions about the effect of drugs and alcohol on people with Parkinson’s.
Sunday, March 1, 2015
Apathy and Parkinson's Disease
Does it really matter?
- Set up a schedule. Using whatever means – technology or pen and paper – set up a daily schedule. Incorporate your self-care routine including exercise, mindfulness activities and so forth, household and family responsibilities, and occupational duties. Don’t simply make a list, assign times to tackle each task and allot enough time for completion of each item. Be sure to adhere to the schedule throughout the day and check tasks off your list as they are done.
- Reward yourself. Once you have successfully completed a preset goal, reward yourself – with some “me time” or a walk or social interaction, whatever you may still enjoy.
- Make yourself accountable. Sometime the best motivation is someone else’s motivation. If for example you want to start going for daily walks but find it difficult to initiate this activity, then having a walking buddy who gets you going regardless of your own internal drive to do so, can keep you on track.
- Start slow. If you’ve been apathetic for a long time, it may be difficult to take on a number of activities all at once successfully. But small advances that are successful, may be regarded as “wins” which starts to motivate future and greater action.
- Physically feel your best – exercise. Exercise has a number of tangible benefits in Parkinson’s disease and has been shown to increase motivation and interest thereby reducing apathy and increasing productivity. It gives you increased energy and may cause an increase in endorphins and other chemicals in the brain that elevates mood and improves motivation.
- Sleep is important. Sleep disturbance unfortunately is also quite common in Parkinson’s. The ensuing fatigue caused by poor sleep combined with apathy leads to significant issues. Through careful sleep hygiene and medical assistance, if sleep and fatigue are improved and not significant complicating factors, apathy may be easier to manage.
- Don’t isolate yourself. Being around the energy of other people, engaging in interesting conversations and activities can not only make you feel better but it can help spawn motivation - directed action.







