- Avoid bladder irritants including alcohol, caffeinated drinks (e.g. coffee, tea, and pop).
- Drink enough water so you won’t become dehydrated.
- Maintain a healthy weight.
- Train your bladder to increase the interval between emptying and the amount of fluid it can hold.
- Practice pelvic floor muscle (Kegels) exercises to strengthen and tone the muscles that support the pelvic organs and control the opening and closing of the bladder.
WELCOME TO OUR PARKINSON'S PLACE!
I HAVE PARKINSON'S DISEASES AND THOUGHT IT WOULD BE NICE TO HAVE A PLACE WHERE THE CONTENTS OF UPDATED NEWS IS FOUND IN ONE PLACE. THAT IS WHY I BEGAN THIS BLOG.
I COPY NEWS ARTICLES PERTAINING TO RESEARCH, NEWS AND INFORMATION FOR PARKINSON'S DISEASE, DEMENTIA, THE BRAIN, DEPRESSION AND PARKINSON'S WITH DYSTONIA. I ALSO POST ABOUT FUNDRAISING FOR PARKINSON'S DISEASE AND EVENTS. I TRY TO BE UP-TO-DATE AS POSSIBLE.
I AM NOT RESPONSIBLE FOR IT'S CONTENTS. I AM JUST A COPIER OF INFORMATION SEARCHED ON THE COMPUTER. PLEASE UNDERSTAND THE COPIES ARE JUST THAT, COPIES AND AT TIMES, I AM UNABLE TO ENLARGE THE WORDING OR KEEP IT UNIFORMED AS I WISH. IT IS IMPORTANT TO UNDERSTAND I AM A PERSON WITH PARKINSON'S DISEASE. I HAVE NO MEDICAL EDUCATION,
I JUST WANT TO SHARE WITH YOU WHAT I READ ON THE INTERNET. IT IS UP TO YOU TO DECIDE WHETHER TO READ IT AND TALK IT OVER WITH YOUR DOCTOR. I AM JUST THE COPIER OF DOCUMENTS FROM THE COMPUTER. I DO NOT HAVE PROOF OF FACT OR FICTION OF THE ARTICLE. I ALSO TRY TO PLACE A LINK AT THE BOTTOM OF EACH ARTICLE TO SHOW WHERE I RECEIVED THE INFORMATION SO THAT YOU MAY WANT TO VISIT THEIR SITE.
THIS IS FOR YOU TO READ AND TO ALWAYS KEEP AN OPEN MIND.
PLEASE DISCUSS THIS WITH YOUR DOCTOR, SHOULD YOU HAVE ANY QUESTIONS, OR CONCERNS. NEVER DO ANYTHING WITHOUT TALKING TO YOUR DOCTOR FIRST..
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THIS IS A FREE SITE FOR ALL WITH NO ADVERTISEMENTS
THANK YOU FOR VISITING! TOGETHER WE CAN MAKE A DIFFERENCE!
TRANSLATE
Friday, September 6, 2019
Breaking the silence on incontinence
Left-handed DNA found - and it changes brain structure
What does this tell us?
But how does it work?
Fourth annual Parkinson's SuperWalk goes Sunday in Ste-Anne-de-Bellevue
LOUISE CHENEVERT
The fourth annual Parkinson Canada SuperWalk will take place this Sunday, Sept. 8 in Ste-Anne-de-Bellevue.
“We hope to make this year bigger and better to raise money for people living with Parkinson’s, and education and research into Parkinson’s disease,” said spokesperson Lisa Mintz.
“Last year we had 150 attendees and raised $35,000.”
Registration starts at 12 p.m.
The 1 p.m. walk begins at the Casgrain Gym building at John Abbott College. There are two routes — 1.5 km and 4.5 km — which you can stroll, walk or run. Organizers say the 1.5 km route is “completely accessible to people of all abilities.”
Live performance by the West Island musical group Pendulum Swing and members of the Lakeshore Unitarian Universalist Congregation Choir will entertain participants along the walk.
The public will also have the chance to meet Parkinson researchers and hear about their work.
If you’re interested in participating in the walk or supporting someone who will be walking, you can register at www.superwalk.ca or call Lisa Mintz 514-357-4291 or send an email to lisa.mintz@parkinson.ca
https://montrealgazette.com/news/local-news/west-island-gazette/fourth-annual-parkinsons-superwalk-goes-sunday-in-ste-anne-de-bellevue
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