I HAVE PARKINSON'S DISEASES AND THOUGHT IT WOULD BE NICE TO HAVE A PLACE WHERE THE CONTENTS OF UPDATED NEWS IS FOUND IN ONE PLACE. THAT IS WHY I BEGAN THIS BLOG.

I COPY NEWS ARTICLES PERTAINING TO RESEARCH, NEWS AND INFORMATION FOR PARKINSON'S DISEASE, DEMENTIA, THE BRAIN, DEPRESSION AND PARKINSON'S WITH DYSTONIA. I ALSO POST ABOUT FUNDRAISING FOR PARKINSON'S DISEASE AND EVENTS. I TRY TO BE UP-TO-DATE AS POSSIBLE.

I AM NOT RESPONSIBLE FOR IT'S CONTENTS. I AM JUST A COPIER OF INFORMATION SEARCHED ON THE COMPUTER. PLEASE UNDERSTAND THE COPIES ARE JUST THAT, COPIES AND AT TIMES, I AM UNABLE TO ENLARGE THE WORDING OR KEEP IT UNIFORMED AS I WISH. IT IS IMPORTANT TO UNDERSTAND I AM A PERSON WITH PARKINSON'S DISEASE. I HAVE NO MEDICAL EDUCATION,

I JUST WANT TO SHARE WITH YOU WHAT I READ ON THE INTERNET. IT IS UP TO YOU TO DECIDE WHETHER TO READ IT AND TALK IT OVER WITH YOUR DOCTOR. I AM JUST THE COPIER OF DOCUMENTS FROM THE COMPUTER. I DO NOT HAVE PROOF OF FACT OR FICTION OF THE ARTICLE. I ALSO TRY TO PLACE A LINK AT THE BOTTOM OF EACH ARTICLE TO SHOW WHERE I RECEIVED THE INFORMATION SO THAT YOU MAY WANT TO VISIT THEIR SITE.

THIS IS FOR YOU TO READ AND TO ALWAYS KEEP AN OPEN MIND.

PLEASE DISCUSS THIS WITH YOUR DOCTOR, SHOULD YOU HAVE ANY QUESTIONS, OR CONCERNS. NEVER DO ANYTHING WITHOUT TALKING TO YOUR DOCTOR FIRST..

I DO NOT MAKE ANY MONEY FROM THIS WEBSITE. I VOLUNTEER MY TIME TO HELP ALL OF US TO BE INFORMED.

I WILL NOT ACCEPT ANY ADVERTISEMENT OR HEALING POWERS, HEALING FROM HERBS AND ETC. UNLESS IT HAS GONE THROUGH TRIALS AND APPROVED BY FDA. IT WILL GO INTO SPAM.

THIS IS A FREE SITE FOR ALL WITH NO ADVERTISEMENTS

THANK YOU FOR VISITING! TOGETHER WE CAN MAKE A DIFFERENCE!

Sunday, October 26, 2014

My Challenges with REM Sleep and Parkinson’s Disease

FoxFeed Blog

Posted by John Cobb, October 24, 2014

The author up reading in the middle of the night.

John Cobb was diagnosed with Parkinson's in August 2011. He is a retired pharmacist, a husband, a father and a grandfather. He blogs at Personal Parkinson's.

There is a certain clarity that comes with rising in the small hours of the night. The hours when the silence is broken only by sound of your spouse breathing or the movement of yellow dog Bella as she turns over in a dog's blissful dreams. I creep out of bed and position myself in the stuffed chair next to Bella. I open my iPad and begin to think about why I am awake at this time when most people are asleep.

I am awake because this is one more piece of this puzzle known as Parkinson’s. Since the earliest days of Parkinson's disease (PD) I have awakened around 1:30 or 2 a.m., often unable to return to sleep. Frequently I wake up in the midst of a stage of sleep known as REM sleep, that period of sleep when your eyes move rapidly and dreaming occurs. In this stage the brain somehow finds rest while it links confusing pieces of information into a story of sorts. These dreams have been especially vivid for me and I sometimes wake up when I am acting out some portion of the dream.

One night I found myself being pursued and desperately trying to escape the pack competitors in a roller derby. I woke trying to hold back the pursuing pack on roller skates by slugging away with an elbow. Strangely I am neither a fan nor have ever had anything to do with roller derby. They say that usually the brain has a barrier that wakes us up prior to becoming physically engaged with a dream. In Parkinson's that barrier has been removed or at least messed with and so I have reached, kicked or slugged as a dream is happening.

Our patterns of sleep may modified by Parkinson's itself or by drugs intended for the purpose of inducing sleep. Changes may also be due to side effects of a drug never intended to influence sleep. For myself this is likely the case and it began a few months ago when I added a drug called Artane for tremors. For tremors it was and is helpful, but without explanation, both the early awakening and the vivid dreams stopped. I assumed that the better night's sleep was due to the addition of Artane since I knew that Artane could cause drowsiness and thereby assist sleep. Nice! But I also was puzzled by the disappearance of my vivid dreams or any dreams.

I found among the list of side effects that Artane not only causes drowsiness but also suppresses REM sleep. REM sleep is quite important to achieving the natural restorative sleep the body needs. More sleep but lower quality of sleep has been a concern with sleeping pills for a long time. Now on Artane I sleep longer but seem to be nearly or as tired as when I woke early every day.

There is little doubt that Artane has been very helpful for tremors but hidden among the side effects there is a price to be paid. It would seem that more sleep also means lower quality of sleep.

https://www.michaeljfox.org/foundation/news-detail.php?my-challenges-with-rem-sleep-and-parkinson-disease