People with dementia may find late afternoon and evening a particularly difficult time.
A person with sundowner's syndrome experiences increased episodes of confusion, agitation, and activity as the day progresses to night. There may be agitation and personality changes that are dramatically unlike the person's normal behavior.
This can be frightening for the individual and their caregiver.
While most people are "winding down" or relaxing as the day goes on, those with sundowner's syndrome become increasingly active.
Sundowner's syndrome is often associated with dementia, a condition that affects a person's memory, personality, and their ability to reason.
There are nonmedical ways to reduce the incidence of sundowner's syndrome. Prescription medications can enhance sleep, and they may also reduce symptoms.
Treatment aims to ensure the person with sundowner's does not experience severe fear or accidentally injure themselves.
Contents of this article:
Causes of sundowner's syndrome
As the day goes on, regular activities can become tiring for a person with dementia. By late afternoon, the person can be totally exhausted. This exhaustion may progress through the evening.
Dementia can lead to confusion and difficulty with processing and reasoning. It can also affect the internal body clock that recognizes when it is daytime and nighttime and, therefore, time to sleep.
If the body clock is not working properly, sleeping and waking patterns may be disrupted, and they can cause the confusion and exhaustion that feature in sundowner's.
Other events that may lead to symptoms include:
Hormonal imbalances may also play a role.
Risk factors
Some risk factors have been associated with sundowner's syndrome.
One is Alzheimer's disease. Around 20 percent of people with Alzheimer's will experience some degree of sundowner's syndrome.
A person with a history of alcohol or substance abuse also has a higher chance of experiencing sundowner's, often with more severe symptoms.
Some behavioral cues are linked to a higher risk of symptoms.
These cues include:
Symptoms of sundowner's syndrome |
- Confusion as to where or who a person is
- Mental confusion that will not respond to reasoning
- Paranoia
- Sleep disturbances, such as inability to sleep at night, possibly leading to excessive sleep during the day
- Sudden changes in behavior unexplained by any other trigger
- Trouble speaking clearly
- Trouble thinking clearly
- Visual hallucinations
- Wandering
- Yelling or aggressive behavior
Complications
When to see a doctor
Lifestyle tips for sundowner's syndrome
It can be difficult for a caregiver to see the changes in personality when the person they care for has sundowner's, but there are some ways to alleviate symptoms and to help a confused person to remain calmSundowner's is largely triggered by changes in light. Bright surroundings indicate daytime, while dark ones usually indicate night.
It is the fading light and the onset of nighttime that can trigger the symptoms of sundowner's, so it is important to get lighting right.
People should keep the lights bright as the daylight fades and then use nightlights or low-light lamps throughout the night. These low-level lights will help a person know where they are if they wake up in the night.
There are a number of other ways to help a person with sundowner's syndrome to stay oriented to their surroundings.
Examples include:
Engaging in activity can help to establish
a routine with good sleep patterns.
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- A vision check: This is important to ensure the person is still seeing clearly. Someone who cannot see shapes clearly is more likely to experience visual hallucinations.
- Sleeping and waking schedule: Maintaining regular waking and sleeping times can increase familiarity and enhance sleeping. A person with sundowner's should be encouraged to have a mid-morning nap, but not to have another nap before bedtime.
- Eating regularly: Ensuring meals are eaten at similar times each day can help. During the evening, it is better to avoid items that can disturb sleep, such as nicotine, caffeine, alcohol, large meals, and excessive quantities of sweets.
- Activities: Engaging in activities to redirect the person's thinking may reduce confusion or uncertainty. Examples include folding napkins or laundry, watching television, or listening to music. Activities and outings such as medical appointments, bathing, or other errands can aid sleep at night.
- Avoid disruption: Caregivers should try to avoid triggers known to contribute to symptoms. Events that can distract a routine or disrupt the sense of calm include loud television, boisterous children, or loud music.
- Music: Many older people with sundowner's syndrome enjoy listening to soft music from a favorite era. The music is familiar and many elderly people with sundowner's may find it soothing.
- Declutter: Keeping a house tidy and free of clutter can prevent confusion and reduce the risk of injury.
- Refrain from physically restraining them
Medications
for sundowner's syndrome
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