WELCOME TO OUR PARKINSON'S PLACE!

I HAVE PARKINSON'S DISEASES AND THOUGHT IT WOULD BE NICE TO HAVE A PLACE WHERE THE CONTENTS OF UPDATED NEWS IS FOUND IN ONE PLACE. THAT IS WHY I BEGAN THIS BLOG.

I COPY NEWS ARTICLES PERTAINING TO RESEARCH, NEWS AND INFORMATION FOR PARKINSON'S DISEASE, DEMENTIA, THE BRAIN, DEPRESSION AND PARKINSON'S WITH DYSTONIA. I ALSO POST ABOUT FUNDRAISING FOR PARKINSON'S DISEASE AND EVENTS. I TRY TO BE UP-TO-DATE AS POSSIBLE.

I AM NOT RESPONSIBLE FOR IT'S CONTENTS. I AM JUST A COPIER OF INFORMATION SEARCHED ON THE COMPUTER. PLEASE UNDERSTAND THE COPIES ARE JUST THAT, COPIES AND AT TIMES, I AM UNABLE TO ENLARGE THE WORDING OR KEEP IT UNIFORMED AS I WISH. IT IS IMPORTANT TO UNDERSTAND I AM A PERSON WITH PARKINSON'S DISEASE. I HAVE NO MEDICAL EDUCATION,

I JUST WANT TO SHARE WITH YOU WHAT I READ ON THE INTERNET. IT IS UP TO YOU TO DECIDE WHETHER TO READ IT AND TALK IT OVER WITH YOUR DOCTOR. I AM JUST THE COPIER OF DOCUMENTS FROM THE COMPUTER. I DO NOT HAVE PROOF OF FACT OR FICTION OF THE ARTICLE. I ALSO TRY TO PLACE A LINK AT THE BOTTOM OF EACH ARTICLE TO SHOW WHERE I RECEIVED THE INFORMATION SO THAT YOU MAY WANT TO VISIT THEIR SITE.

THIS IS FOR YOU TO READ AND TO ALWAYS KEEP AN OPEN MIND.

PLEASE DISCUSS THIS WITH YOUR DOCTOR, SHOULD YOU HAVE ANY QUESTIONS, OR CONCERNS. NEVER DO ANYTHING WITHOUT TALKING TO YOUR DOCTOR FIRST..

I DO NOT MAKE ANY MONEY FROM THIS WEBSITE. I VOLUNTEER MY TIME TO HELP ALL OF US TO BE INFORMED.

I WILL NOT ACCEPT ANY ADVERTISEMENT OR HEALING POWERS, HEALING FROM HERBS AND ETC. UNLESS IT HAS GONE THROUGH TRIALS AND APPROVED BY FDA. IT WILL GO INTO SPAM.

THIS IS A FREE SITE FOR ALL WITH NO ADVERTISEMENTS

THANK YOU FOR VISITING! TOGETHER WE CAN MAKE A DIFFERENCE!

TRANSLATE

Tuesday, January 8, 2019

Reflections on My First Year of Rock Steady Boxing

JANUARY 8, 2019 BY JEAN MELLANO



Has RSB helped my PD?

I believe that my PD symptoms would be worse or my disease would have progressed more quickly had I not taken these classes. There is no definitive proof of this. My dietary changes and the medications and supplements I’ve taken may have slowed the progression of the disease and prevented new symptoms from appearing or old ones from worsening. Before my diagnosis, I was a trained athlete with well-developed muscle memory, which may explain why I am not worse off now. Perhaps it is a combination of all of these reasons.

Other intangible benefits

Although very elusive, the ability to recapture a few moments of graceful movement and rhythm fills me with joy. A dance teacher once told me, “The good thing about ‘losing it’ is that you ‘had it.’” This gives me hope, and I keep coming back to rediscovering that feeling.
Vulnerability plagues me because I feel PD has made me weaker, but RSB has given me moments of confidence and strength.

Camaraderie

“You don’t appreciate things until they are gone. For me, I miss my friends; I don’t miss boxing, I miss the camaraderie.” —Sugar Ray Leonard
In RSB, the participants relate so well to each other’s triumphs and failures. More than once, I have broken down in tears during class, feeling sorry for myself over what I have lost. Every time that has happened, at least one of my fellow boxers has comforted me, got me back on my feet, and encouraged me to carry on. The empathy is strong among RSB participants and we are always there for each other.
The camaraderie of those classes is incredible. Most of us come to class feeling tired and apprehensive of the workout to come. However, by the time we leave we are all smiling and looking forward to the next class.

What is next for me?

I am so inspired by what RSB has done for my classmates and me, that I have become certified as an RSB coach. When I first started taking RSB classes, my goal was to be the “poster child” for RSB. With the encouragement of my coach, the volunteers, and my fellow classmates, I have completed the certification process. Even if I never teach a class, I believe that taking the course and passing the test makes me stronger and will hopefully provide inspiration to others with PD.
You are always a student, never a master. You have to keep moving forward.” — Conrad Hall
***
Note: Parkinson’s News Today is strictly a news and information website about the disease. It does not provide medical advice, diagnosis or treatment. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website. The opinions expressed in this column are not those of Parkinson’s News Today or its parent company, BioNews Services, and are intended to spark discussion about issues pertaining to Parkinson’s disease.

No comments:

Post a Comment