As with any ailment, people have the choice of letting the disease take over or fighting back. Fighting back against Parkinson’s is taking many people to places they may have never thought of. Some are attending yoga, Tai Chi, pool exercise programs, and even the boxing ring.
Recently, I assisted a few locals to a Parkinson’s therapy session at a somewhat unlikely place — a martial arts and boxing studio. If the paradox is not clear, let me illuminate. Parkinson’s inhibits movement and boxing is all about movement.
Research is showing that non-contact boxing is therapeutically beneficial for Parkinson’s patients — physically and mentally. Physically, boxing is proving to help balance, agility, and hand-eye coordination. Mentally, boxing provides a stress release and is empowering. The sport teaches people to be mentally strong and overcome adversity. If nothing else, a right hook to a punching bag or strike mitt can curb anger and can be quite cathartic.
One gentleman in the group is just shy of his 90th birthday. I was informed that prior to his joining the boxing program, his family was distraught that they could not motivate him to get out of the chair. As I sat and watched him work out, I was quite impressed every time I heard the loud crack from his hands as he hit the hand pads of the instructor. Should I make it to be close to 90 years of age, I hope I move as deftly as he. He is inspirational and has turned formidable adversity into success.
Others in the group were in their 70s and 80s. Each had donned their red boxing gloves except for one who danced around the floor mats in bright pink gloves. Yes, women too participate.
Watching the comradery of this group and their united front to work through the difficulties this movement disorder presents them with is encouraging to me and should be encouraging to anyone who may be fighting a health ailment.
I admire each and every one of these people. They have not given up, nor do they whine and ask “why me?” While I am sure each has had their down moments, they have not thrown in the towel and given up. They have chosen to fight adversity.
My mother has Parkinson’s, as did my grandmother. It sucks. But does Parkinson’s suck more or less than cancer, multiple sclerosis (MS), cardiovascular diseases, ALS, vision or hearing loss?
While many people living in our valley are pretty fit and try to be healthy, it won’t last forever. If we want to remain in the valley we love when life’s challenges present themselves, we must take action NOW to promote and develop resources that can help us stay here.
Within the past three months, I know of four longtime locals who have had to leave the valley they love because we do not have the resources needed to assist them. (I’m sure there’s many more.)
There are organizations that are being proactive. Howard Head Sports Medicine has developed a program called Brain & Balance. The program helps treat stroke patients, Parkinson’s patients and those with impaired balance and proprioception concerns. Additionally, the Parkinson’s Association of the Rockies has brought Power Punch to both our community and Colorado.
We are all going to get old and experience challenges with our health. Get involved, donate, better utilize resources we already have, and think out of the box. These are things we can do to help build a community that will assist us in ensuring we can remain in the valley we love.
Judson Haims is the owner of Visiting Angels Home Care in Eagle County. He is an advocate for our elderly and is available to answer questions. His contact information is, http://www.visitingangels.com/comtns, 970-328-5526.
https://www.vaildaily.com/news/haims-living-with-parkinsons-and-turning-challenges-into-success%EF%BB%BF/
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