I HAVE PARKINSON'S DISEASES AND THOUGHT IT WOULD BE NICE TO HAVE A PLACE WHERE THE CONTENTS OF UPDATED NEWS IS FOUND IN ONE PLACE. THAT IS WHY I BEGAN THIS BLOG.

I COPY NEWS ARTICLES PERTAINING TO RESEARCH, NEWS AND INFORMATION FOR PARKINSON'S DISEASE, DEMENTIA, THE BRAIN, DEPRESSION AND PARKINSON'S WITH DYSTONIA. I ALSO POST ABOUT FUNDRAISING FOR PARKINSON'S DISEASE AND EVENTS. I TRY TO BE UP-TO-DATE AS POSSIBLE.

I AM NOT RESPONSIBLE FOR IT'S CONTENTS. I AM JUST A COPIER OF INFORMATION SEARCHED ON THE COMPUTER. PLEASE UNDERSTAND THE COPIES ARE JUST THAT, COPIES AND AT TIMES, I AM UNABLE TO ENLARGE THE WORDING OR KEEP IT UNIFORMED AS I WISH. IT IS IMPORTANT TO UNDERSTAND I AM A PERSON WITH PARKINSON'S DISEASE. I HAVE NO MEDICAL EDUCATION,

I JUST WANT TO SHARE WITH YOU WHAT I READ ON THE INTERNET. IT IS UP TO YOU TO DECIDE WHETHER TO READ IT AND TALK IT OVER WITH YOUR DOCTOR. I AM JUST THE COPIER OF DOCUMENTS FROM THE COMPUTER. I DO NOT HAVE PROOF OF FACT OR FICTION OF THE ARTICLE. I ALSO TRY TO PLACE A LINK AT THE BOTTOM OF EACH ARTICLE TO SHOW WHERE I RECEIVED THE INFORMATION SO THAT YOU MAY WANT TO VISIT THEIR SITE.

THIS IS FOR YOU TO READ AND TO ALWAYS KEEP AN OPEN MIND.

PLEASE DISCUSS THIS WITH YOUR DOCTOR, SHOULD YOU HAVE ANY QUESTIONS, OR CONCERNS. NEVER DO ANYTHING WITHOUT TALKING TO YOUR DOCTOR FIRST..

I DO NOT MAKE ANY MONEY FROM THIS WEBSITE. I VOLUNTEER MY TIME TO HELP ALL OF US TO BE INFORMED.

I WILL NOT ACCEPT ANY ADVERTISEMENT OR HEALING POWERS, HEALING FROM HERBS AND ETC. UNLESS IT HAS GONE THROUGH TRIALS AND APPROVED BY FDA. IT WILL GO INTO SPAM.

THIS IS A FREE SITE FOR ALL WITH NO ADVERTISEMENTS

THANK YOU FOR VISITING! TOGETHER WE CAN MAKE A DIFFERENCE!

Wednesday, February 10, 2016

The Emotional Side of Caregiving

FoxFeed Blog

Parkinson’s Caregivers Share Advice

Posted by Nancy Ryerson

February 09, 2016

Caregiving for someone with Parkinson’s disease can bring up a range of difficult emotions, many of which are challenging and often conflicting.

To start, juggling daily and long-term care needs can be quite stressful. As a caregiver you value being able to support your loved one, but you may also feel resentful of how much time caregiving takes up. Parkinson’s disease can also impact communication skills, especially speech and facial expressions. Miscommunication can create frustrating moments, and caregivers may feel guilty about losing patience. Futhermore, some caregivers also feel grief about how much Parkinson's disease has changed their lives, but feel guilty about expressing that feeling.

If you're experiencing any of these feelings, know that you're not alone. Caregivers from our community shared what helps them cope with difficult emotions.

1. Talk to a friend or family member about how you’re feeling. If an in-person or phone conversation is not possible, writing an email to a friend or keeping a journal can also help relieve stress.

2. Have a healthy cry. For many people, crying is cathartic, and research tends to back up the emotional benefits of crying. There isn’t exactly a "right" or "wrong" way to cry, but connecting with a close friend when you’re upset can help you feel better.

3. Take a moment just for you. Whether it be deep breaths or listening to soft music, take a moment to pause and reflect. Many commenters said that they find comfort in meditation, their faith or support from religious and other communities. Whatever your beliefs, a short break can be a helpful way to center yourself in a busy day.

4. Do something that makes you feel like yourself. Many caregivers say they sometimes lose themselves in the day-to-day of providing care. Watch a favorite movie, work on an art project or get out of the house for a walk, if you can.

5. Connect with an online support group. Depending on your personal situation, you may not be able to attend a support group for caregivers outside of your home. Sharing with others online who are experiencing something similar can help you feel validated and connected to the community at-large.

https://www.michaeljfox.org/foundation/news-detail.php?parkinsons-caregiver-emotion-tips