Summary: Researchers say drinking beetroot juice prior to exercise can help the aging brain to perform more efficiently.
Source: Wake Forest University.
This is the first experiment to test the combined effects of exercise and beetroot juice on functional brain networks in the motor cortex and secondary connections between the motor cortex and the insula, which support mobility, Rejeski said. NeuroscienceNews.com image is credited to WFU/Ken Bennett.
Source: Katie Neal – Wake Forest University
Image Source: NeuroscienceNews.com image is credited to WFU/Ken Bennett.