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I have Parkinson's diseases and thought it would be nice to have a place where the contents of updated news is found in one place. That is why I began this blog.

I copy news articles pertaining to research, news and information for Parkinson's disease, Dementia, the Brain, Depression and Parkinson's with Dystonia. I also post about Fundraising for Parkinson's disease and events. I try to be up-to-date as possible.

I am not responsible for it's contents. I am just a copier of information searched on the computer. Please understand the copies are just that, copies and at times, I am unable to enlarge the wording or keep it uniformed as I wish.

This is for you to read and to always keep an open mind.

Please discuss this with your doctor, should you have any questions, or concerns.

Never do anything without talking to your doctor. I do not make any money from this website. I volunteer my time to help all of us to be informed. I will not accept any information about Herbal treatments curing Parkinson's, dementia and etc. It will go into Spam.

This is a free site for all with no advertisements.

Thank you for visiting!

Tuesday, August 8, 2017

Interval Training for Parkinson Disease

 August 8, 2017         APDA- Greater St. Louis Chapter





https://youtu.be/iNv3FZxmS4Q

Improve strength, endurance and balance in this vigorous interval training class for Parkinson disease. Physical therapist Tricia Creel demonstrates a variety of exercises that address PD-specific impairments. For more Parkinson's exercise classes, including Tai Chi, yoga and chair side, visit http://stlapda.org. Call us at 636-778-3377 with questions.







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