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− The overactive bladderThis is caused when messages from the brain telling the bladder to hang on and relax are not getting through properly. Instead of being able to delay finding a toilet, urgency is experienced – when you’ve got to go, you’ve got to go!
If a toilet is not reached in time, incontinence may result. This is called urgency incontinence. The bladder may also need emptying more often than before (frequency), and may wake you up at night (nocturia). Increased frequency of urination may also lead to light-headedness while attempting to stand up. This is due to an abnormal fall in blood pressure when standing and is known as postural hypotension. -
− Difficulty emptyingParkinson’s can cause difficulty with starting to empty the bladder, either because the bladder does not start to contract when you want it to, or the sphincter does not relax to allow urine out, or a combination of these. On the other hand, there may be difficulty in keeping a bladder contraction going until the bladder is completely empty.
Either way, a residual amount of urine is often left in the bladder all the time. This can cause
a feeling of needing to empty the bladder very often and, if the residue becomes large enough, it may ‘overflow’ as a dribbling incontinence that you cannot control.
A person whose bladder does not empty completely may get urine infections as the residue of urine acts as a sort of stagnant pond which is ideal for growing bacteria.
− Practical problems getting to or using toiletsOften the problems which people with Parkinson’s have in coping with the bladder are caused by difficulties in getting to or using the toilet rather than by incontinence. The physical difficulties with mobility and the slowness of movement which often occur in Parkinson’s
can make getting to, or onto, the toilet a slow process. For example, it may be difficult to getto an upstairs toilet when downstairs. The height of the toilet may be a problem, or grab rails may be needed to make the toilet safer and easier to use. If there are problems in getting to or using the toilet in addition to urgency, it may simply take too long and the bladder may start to empty before reaching the toilet.
At night, people with Parkinson’s often experience reduced dopamine levels, and so are “Off” which can make it even more difficult to get out of bed. It can be very frustrating to struggle to the toilet and then not be able to start once there. Sleep may be interrupted by several fruitless trips to the toilet.What specialist help is available for bladder problems?
Depending on the problems you are experiencing it may be helpful to seek advice from an Occupational Therapist (OT), Physiotherapist, PDNS, Public Health Nurse (PHN) or Continence Nurse. Some of the HSE areas and large hospitals offer continence advisory services run by continence nurses with special knowledge and expertise in continence problems
and their management. This service can be contacted directly through the local HSE office or via a referral from a GP or PHN. The services are for people who have all types of incontinence. Where appropriate, the continence nurse may refer you to a consultant for specialist advice.
What can someone with Parkinson’s do to help deal with bladder problems?It is important not to cut down too much on the amount of fluid you drink as this will not help and may lead to bladder infections.It may help to cut out caffeine, fizzy drinks and some types of alcohol. This is very individual, so it is worth experimenting to see what helps you.Clothing should not be too tight-fitting and should have as few fastenings and layers as possible.Consider modifying your clothing to make it easier to remove in a hurry:-
− Avoid button fly openings or fiddly zips;
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− Try simple adaptation such as adding a tab to thezip may help;
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− Adding thumb loops on to pants and choosingstyles that are not too tight (such as boxer shorts for men) can make it quicker and easier to pull them up and down;
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− A wraparound skirt can be tucked into the waistband so that both hands are free for use with grab rails;
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− Special braces can enable trousers to be lowered without losing them completely;
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− Tracksuit trousers are found useful by many people.
If you have stress incontinence, doing pelvic floor exercises may help. It may be beneficial to seek assistance from a physiotherapist to ensure you are doing pelvic floor exercises correctly as they are quite tricky to do correctly.There are medicines available to treat an overactive bladder. Discuss with your GP if drug treatment may help your specific problems.
It is worth thinking carefully about how to make independent use of the toilet as easy as possible.
If the toilet is too low it can be very difficult to get down onto it, and even more difficult to get up again
afterwards, especially if you have stiff hips. If the seat is too high, it can put you in a poor position to empty your bowels completely.There is a wide variety of grab rails and toilet frames designed to assist independent use of the toilet. Rails can be fixed to the walls or floor. Horizontal rails help with pushing up, while vertical rails can help you to pull yourself up. It is important that the right design is chosen to help with each individual’s difficulties.
Any changes to aid you in the bathroom should be made under the direction of an Occupational Therapist (OT) as they are qualified to advise on the most appropriate equipment for your specific needs. Referral to an OT working in the HSE is usually via a GP, Consultant, PDNS or PHN. Self- referral to a private OT is also possible. Details of OT’s with private practices can be obtained from the Association of Occupational Therapists in Ireland (see end of info sheet for contact details).
Consider using a bedside commode or portable urinal. Some designs look like normal furniture when not in use.Occasionally a condom catheter can be used to prevent the soiling of bedclothes with urine.If you have severe difficulties in getting to the toilet it may be possible to get a grant to build a new one, perhaps downstairs. Your OT can advise on this.
Special incontinence pads, pants or sheath appliances (for men) are available if you still have problems. There are also bed protection products available.
Information from :
Parkinson's Association of Ireland
http://www.parkinsons.ie/userfiles/file/LeafletNM6.pdf -
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